Have you ever found yourself listening to your mind and just thought.... WTF?! This guided journal is meant to be as random as your thoughts are and give those thoughs a place to escape, to live, to develop (besides in your head!). It's a fun and easy way to sort through the mazes of your mind and make sense of what's going on up there. 
 
Sometimes writing it out, scribbling, doodling, or thinking a thought through can be helpful - and the guides and prompts are designed to help you get out of your head and onto the page, one word at a time.